Race Day Relay Orientation Video
Race Day info
PARKING ADVISORY: Please do not park at Minnekhada Middle School, there’s a basketball tournament taking place, and parking will be limited. Plan to arrive early to allow time to find street or alternate parking and meet with your group.
2:00 - 2:15: One-way bridge section
2:40: No passing zone
2:59 - 3:15: Sharp turn and crosswalk
4:00 - 4:06: Trail safety: yell “Biker on the left!”
4:35: Loopback
5:55: Slow down and prepare to stop
6:51: One-way bridge, slow down again
9:15: Prepare to dismount past the blue gate (all gates will be open May 3)
Grades 6-8 Bike Route:
Caution zones & safety tips
Hey Athletes! This 9-minute video covers key caution zones and safety tips for the Grades 6–8 bike route. Certified flaggers will be stationed on Huber Drive and at the Cedar Drive crosswalk to help keep riders safe. We encourage you and your parents to watch the key sections.
Triathlon Safety, and Race Day Information for all Athletes
Our 2025 Spirit Triathlon race shirts are coming soon!
This year's color: RED!
We can't wait to see a sea of red and white on race day!
Race Shirt Pick-Up Location:
Jim Pattison Subaru Coquitlam
2385 Ottawa St Unit C, Port Coquitlam, BC
Friday, April 25, 12:30-5:30 PM
Saturday, April 26, 9:30 - 1:30 PM